5mo ago
I purchased the Soy Protein Isolate and so far it's great. I really like that it's only 90 calories for 25 grams of protein and is dairy free (I'm lactose intolerant). I am a petite woman with an intolerance towards whey protein, so when I found this alternative I was excited to try it. I mix some into my coffee, tea, yogurt, and smoothies to supplement my daily protein intake. The only complaint I have is that the powder doesn't dissolve easily.





