Veggies Made Great spinach egg white frittatas are simply delicious. These frittatas feature spinach and mozzarella, and they are made with cage-free eggs. Each frittata contains only 70 calories and is individually wrapped, making them perfect for a quick breakfast. They are also gluten-free, allowing enjoyment without sacrificing dietary needs. With veggies as the number one ingredient, it's a choice that satisfies cravings.