TRUBAR Daydreaming About Donuts protein bar is all delicious. This bar fuels the body with 12g of protein and 11g of fiber. It's also a guilt-free treat that won't weigh the body down, containing only 190 calories. This bar also caters to various dietary needs, being gluten-free, dairy-free, and soy-free. It is also made without seed oils or sugar alcohols.