The ETHOS 150lb dumbbell set and rack offers a total body workout. The set includes pairs of 5, 10, 15, 20, and 25-pound cast hex dumbbells, perfect for various strength training exercises. The six-sided, anti-roll heads promote safe and easy storage. The included A-frame rack provides a space-saving storage solution to keep your workout area organized. This compact design conveniently fits into any home gym.