Studio KSL Magnesium Glycinate offers highly absorbable support for sleep and well-being. This gentle magnesium form helps regulate GABA and the nervous system, promoting relaxation and improved sleep quality. It aids in reducing PMS symptoms, supports mood through serotonin pathways, and maintains bone density by assisting calcium regulation and vitamin D activation. Each serving delivers 180mg elemental magnesium from 1,600mg magnesium glycinate. It is non-GMO, gluten-free, third-party tested, and manufactured in an NSF certified facility.