Queen St. Bakery English Muffins are a tasty way to start the day. These superfood muffins contain fiber and protein from white bean and sorghum. Made with complex carbs from superfood grains, these muffins contain no white flour or processed sugar. Gut-friendly ingredients, such as apple cider vinegar and naturally fermented sourdough, are also included. Certified gluten-free, vegan, and non-GMO.