QUAKER Oats fuels the body with lasting energy. Made from 100% whole grain oats, this old-fashioned variety provides a hearty and wholesome breakfast option. As part of a heart-healthy diet, the soluble fiber in oatmeal may help reduce cholesterol. Each serving delivers a good source of fiber, contributing to overall well-being. This non-GMO project verified oatmeal makes for a nourishing and delicious way to start the day.