Heavenly Waffles delivers a protein-packed, yogurt-based, light and fluffy experience. Each family-size package makes 56 four-inch waffles, or 112 four-inch pancakes. It contains 11 grams of protein, 140 calories and two grams of added sugar per serving, plus collagen. These waffles bring culinary flavor to healthy kitchens, making it hard to believe they're nutritious.