Barlean's Organic Lignan Flax Oil brings plant-based ALA omega-3s. The pure and unfiltered flax oil is fresh, cold-pressed, and has a wholesome, nutty flavor. It's organic, non-gmo, and gluten-free. This flax oil can support heart and brain health, and provides nutritional support for daily wellness. It's a dietary supplement that makes a great addition to your daily diet.