Artisan's Way Organics Cinnamon Bun Nut Spread, tastes like dessert. This spread is stone ground and sweetened only with dates. It's a guilt-free way to enjoy the flavors of a cinnamon bun, without all the processed ingredients. Perfect on toast, stirred into oatmeal, or straight from the jar, this spread will satisfy cravings. The 250g jar ensures there is enough to share.