Elissa MLevel 3 25 Reviews
I just got an Oura ring, after being an Apple Watch girlie for 6 years. I was wearing the Apple Watch daily for notifications & fitness tracking, but it needed to charge every night so I wasn't getting any sleep analytics on it. So, I got the oura ring because 1) it looks great with my other rings, and 2) it has a battery life that lasts over 4 days and charges in under an hour, which means I can get a lot more actionable data (like on sleep) from it.
My oura ring informed me that my resting heart rate spikes over 10bpm after just a glass or two of wine, so now I'm experimenting with giving up alcohol for a while to see how my overall health and sleeping improves. I wouldn't have made that realization if I wasn't collecting this data daily/nightly to see how my body is impacted by the various things I do and consume.
I also started stacking it with other delicate rings to make it a bit more trendy and fit in with my other rings I wear.
I've recommended it to so many people now - it's definitely a bit pricey, but totally worth the investment in your health and wellbeing!