Good Nunchi's Bodyguard capsules protect your Liver & Gut from the oxidative stress caused by alcohol—alleviating hangover symptoms before they start.

Lauryn founded Good Nunchi during a transformative health and wellness journey that began during the COVID pandemic. Realizing that health is truly our most valuable asset, she committed to honoring her body by closely auditing everything she consumed. After over 10 years of using Pepcid to mask the effects of Asian glow, Lauryn took matters into her own hands. She dove deep into research, scouring articles from the National Institutes of Health, to explore healthier ways to support her body while still enjoying social activities and alcohol in moderation. With a year and a half of extensive research and formulating a unique blend of ingredients, Lauryn found a solution that worked for her and is now sharing it with the world through Good Nunchi. She hopes it will help others on their own health journeys too.

Lauryn Lee

Supplements

Good Nunchi earns largely positive reviews for Bodyguard, which many say meaningfully blunts hangover symptoms—less grogginess, bloating, redness, and “Asian glow”—while spotlighting clean, minimal ingredients and easy-to-swallow capsules. Reviews also flag inconsistency in results, occasional nausea if taken without food, uncertainty about long-term gut/liver benefits, and ambiguity about whether it’s a daily or situational supplement.

Good Nunchi

Bodyguard | Liver & Gut Protector

Immunity

Recovery

Gut Health

I wish I had this in college too! I'm so glad to hear it helped you.

Some organic ingredients but not everything is. Nothing too potent but definitely a good add to a supplement routine.

Very good

This is AWESOME feedback and I'm so happy that the capsules helped your discomfort! Thanks for sharing :)

love that it uses DLR for the licorice root! high quality ingredients. can't speak to its effectiveness concerning post-alcohol effects, as I don't really drink, but I just take it daily bc I love the ingredients.

great ingredients

Hi Andrea! I also don't drink that much, and have more peace of mind knowing that I'm taking something to protect my liver too on those occasions . :)

The product is meant to help with any free radicals that our livers help detox! However, this is helpful feedback and we'll keep it in mind as we evolve the brand marketing. :)

I'm so glad it's improved your routine! It would definitely be a great gift—especially for the holidays coming up!

So glad to hear it's effective for you Nhi! And loving that you take Bodyguard for both drinking and eating. Our bodies do so much for us, and it sounds like you're in tune with what you need to support yours.

Have been taking this for a while now and feel great. Easy to take with no after taste. Bottle kinda smells funny but doesn’t affect taste at all.

Seems to be a great product 

Thanks for the feedback Lily! Did you have a drink at all after taking the pills, or was this more for regular supplementation?

Great product, definitely helps with hangovers. I can finally enjoy a glass of wine again with the nasty side effects. Love that this product is all natural and is a great detox for my liver too!

I recently purchased this product, and I couldn't be more satisfied! From the moment I started using it, I noticed a significant improvement in my daily routine. The quality is outstanding, and it’s clear that a lot of thought and care went into its design. Great as a gift too ❤️ 

I have been taking an L-glutathione supplement for almost a year now, and I was pleasantly surprised to see that as one of the key ingredients of this product. The fact that it has organic aloe vera extract is an added bonus. I like that this product contains only 4 ingredients. I haven’t felt a specific and perceptible difference to my health so far, but I’m happy to know that I’m putting something very clean and healthy in my body.

I suffer from absolutely awful hangovers and I recently took these capsules prior to drinking alcohol and they truly made a huge difference in how I felt the next day.  I still felt the effects of drinking the night before, but they were on a much lower scale.  I was still able to get out and be productive the next day, which I'm not normally able to do.  These are definitely a game changer for me when it comes to hangovers.

I will have to say that I am impressed with how these capsules have helped me with not feeling bloated while taking an alcoholic drink. I consumed each one with a cup of water(not daily though),but if you have issues swallowing, you can empty the capsule in a yogurt or smoothie. Now how do I know that these capsules work, well usually after I consume an alcoholic beverage, my chest has a burning sensation for about an hour or so. When I took one capsule, and then drank my drink after about 10 to 14 minutes, the burning sensation was neutralized returning my chest back to normal. pretty awesome and impressive. I also found out that these capsules hardly had a smell or taste(depending what you put it with or in). Definitely recommend.

This product has good properties that are healthy for your gut. I like that the shipping was super fast. The pills were difficult to take! Very good product 

I was looking for a liver support supplement and found this one to try. I have zero complaints about the quality of this product.

I don't have a lot of experience trying things to assist with hangover, but oh goodness do I wish these existed when I was in college! I appreciate the simple ingredients. These are definitely a god-send on a party night. 

I love the concept of this and the fact that this only has a few, good ingredients in it. I tested this a couple times to see how well it would help me the next day, and this really does work. Normally I get that slightly bloated feeling the next day like my stomach is just "off" and I didn't feel that either time when using this. The second time I tested it I did have a slight headache, but that went away when I drank a hydration drink. I didn't feel any dizziness or "spinning" like I do sometimes either. 

I am giving this a 3.5 really here’s why:
It’s only 4 ingredients so at least the brand is focused on less ingredients the better . We don’t do enough to take care of our organs so I appreciate the protection. I no longer have the box so take this info with a grain of salt. I feel like this is marketed for hangovers but I didn’t even think this was the case. I can’t say this really helps after those nights, I do feel their labeling should mention something of that sort if thats what they are on the market for? I really just thought this was a daily supplement for maintenance. Makes me question if this is daily or occasional? I’m in the middle really. 

I tried Good Nunchi Bodyguard before a night out, and it worked way better than I expected. I took two capsules beforehand, and the next morning I felt clear, not groggy or bloated like I usually do. It also helps after big meals when I’m feeling a little off. The ingredients are super clean, and the capsules go down easy. It’s a little on the pricey side, but if you’re someone who wants to feel better after drinking or heavy eating, it’s definitely worth keeping around.

I wanted to love these but I didn’t notice any difference when taking them. Because of that I couldn’t justify continuing to take these, especially when the brand was unfamiliar to me. I’m sure the results vary depending on person and situation!

Really like this product idea. I did not notice any difference after taking the pills, but maybe I would need to take them more consistently. The ingredients are great! Highly recommend these to anyone!

I don’t normally drink much (both in terms of frequency and quantity) so it’s a little hard to tell how much it works. I do think it does help a bit. I’d probably make an effort to take it if I had an occasion where I was likely to drink a lot, but if you’re a 1-2 drink person I don’t know that it’s necessary. It can still be nice to have though, especially if you’re health-conscious and want a little peace of mind about enjoying the occasional drink. 

I tried these before drinking, and I did feel good the next day! They do not taste like anything, so it was easy to take. I will try more times, since I do not drink often, but so far so good! would try more products

I really like Good Nunchi's Bodyguard capsules as they definitely make me feel better in the morning after consuming alcohol and it makes me happy to know that they are helping to protect my gut and liver from the oxidative stress caused by alcohol!

I’m a huge fan of this brand. I would take the supplement every day and as an acne prone girly this has helped my skin so much there is a correlation with sluggish liver and acne, so this really helped me.

While I can’t say for sure, I’m somewhat confident these are beneficial to my liver and body overall. Love the simple ingredients, there is really nothing creepy like many other products on the market. 