I must say, this caffeine spray left me quite disappointed. It took an incredibly long time for the company to ship my order, I even had to reach out to them via email. I ended up waiting for a whole month before it finally arrived. Once I eagerly tried the product, I was met with a terrible taste that was simply unbearable. Just one spray was enough to make me give up. On a positive note, I did appreciate the appealing packaging it came in.