Therapy Notebooks

4.29 • 17 Reviews

Therapy Notebooks designs guided notebooks to help you learn and practice evidence-based mental health tools.

therapynotebooks.com

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Categories

Health & WellnessHomeOffice Supplies

Ships to

Global

Founded

February 2020

Launched

June 2020

Headquarters

New York, US

Founder

Varshil Patel

Social links

About Therapy Notebooks

We're Therapy Notebooks. We make guided notebooks for mental health. Tools for transformation.⁠ ⁠ Recently, mental health has entered many of our daily conversations. It makes sense—to say the last handful of years has been difficult is an understatement.⁠ ⁠ But there’s also good news: effective, evidence-based mental health tools already exist. We know this because they are currently being used in countless therapy practices across the world. And what’s more? They are working.⁠ ⁠ No matter where you are in your mental health journey, we strive to teach, inspire, and empower through validated guides for greater self-knowledge & powerful change. ⁠ ⁠ Anyone can benefit from our products. Whether you are in, have been, or are not yet in therapy. Whether you are using it instead of, in addition to, in between sessions. Whether you have been diagnosed or not. ⁠

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Jenny G

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